The 8- week blood sugar diet : Lose weight fast and reprogramme your body

Mosley, Michael, 1957-

The 8- week blood sugar diet : Lose weight fast and reprogramme your body Michael Mosely ; with a foreword by Roy Taylor. - London : Short Books, 2015. - 224 pages : illustrations (colour) ; 20 cm.

Everywhere we look in the world today - whether it be on media billboards or in the display counters of supermarkets and big brand coffee shops - we are encouraged to treat ourselves to foods and drinks that are raising our blood sugar to dangerously high levels. The results has been a doubling in the number of type-2 diabetics over the last few decades, as well as a surge in those with the potentially damaging condition, pre-diabetes. Even moderately elevated blood sugar levels lead to premature ageing and can trigger a range of life-threatening diseases. It is the greatest global epidemic of the 21st century. In this book, Michael Mosley draws on the work of Professor Roy Taylor - one of the UK's foremost diabetes experts - to present a radical new solution to 'diabesity'.

9781780722405 (pbk.) : 8.99 1780722400 (pbk.) : 8.99


Reducing diets.
Blood sugar--Popular works.
Diabetes--Prevention--Popular works.


Health and Fitness.
Health and Wellbeing.

RM222.2

613.25 MOS