The things you can see only when you slow down /

Sunim, Haemin.

The things you can see only when you slow down / Haemin Sunim ; translated by Chi-Young Kim. - London : Penguin Life, 2017. - 272 pages : illustrations (colour) ; 20 cm.

Translated from the Korean.

In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations. Haemin Sunim's simple messages - which he first wrote when he responded to requests for advice on social media - speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down.

9780241298190 (hbk.) : 9.99 0241298199 (hbk.) : 9.99


Mindfulness (Psychology)
Slow life movement.


Psychology.
Psychology.

BF637.M56

158.1 SUN