Nourish & glow : the 10-day plan /
Freer, Amelia.
Nourish & glow : the 10-day plan / Amelia Freer. - London : Michael Joseph, 2017. - 256 pages ; 23 cm.
Nutritional therapist Amelia Freer shares the secrets of her exclusive practice that includes Victoria Beckham and Sam Smith as clients. With her engaging and encouraging commentary, including client case studies and scientifically researched guidance, this book showcases Amelia's unrivalled easy-to-follow 10 day meal plan and promises to fundamentally transform the way you shop for food, cook and eat: now and forever.
9780718187231 (pbk.) : 16.99 0718187237 (pbk.) : 16.99
Cooking (Natural foods)
Food and Drink.
Food and Drink.
TX741
641.563 FRE
Nourish & glow : the 10-day plan / Amelia Freer. - London : Michael Joseph, 2017. - 256 pages ; 23 cm.
Nutritional therapist Amelia Freer shares the secrets of her exclusive practice that includes Victoria Beckham and Sam Smith as clients. With her engaging and encouraging commentary, including client case studies and scientifically researched guidance, this book showcases Amelia's unrivalled easy-to-follow 10 day meal plan and promises to fundamentally transform the way you shop for food, cook and eat: now and forever.
9780718187231 (pbk.) : 16.99 0718187237 (pbk.) : 16.99
Cooking (Natural foods)
Food and Drink.
Food and Drink.
TX741
641.563 FRE