The clever gut diet : how to revolutionise your body from the inside out /

Mosley, Michael.

The clever gut diet : how to revolutionise your body from the inside out / Michael Mosley. - London : Short Books, 2017. - 224 pages ; 20 cm.

Your guts have an astonishing degree of control over your mood, hunger and general health. 'The Clever Gut Diet' is a book that celebrates this hugely under-rated organ and shows you what you need to do to keep it in prime condition.

9781780723044 (pbk.) : 8.99 1780723040 (pbk.) : 8.99


Digestive organs--Popular works.
Nutrition--Popular works.
Digestion--Popular works.


Health and Fitness.
Health and Wellbeing.

QP145

612.3 MOS