The compassionate mind approach to postnatal depression /

Cree, Michelle.

The compassionate mind approach to postnatal depression / Michelle Cree. - London : Robinson, 2015. - xxxiii, 382 pages ; 24 cm.

Includes bibliographical references and index.

It is well-known that having a baby can be a time of joy but also one of anxiety and even depression for new mothers. Indeed it is very common for new mothers to experience a short period of distress following childbirth, often referred to as 'baby blues'. Usually this passes quite quickly, however for more than 1 in 10 women, this distressing experience can be more prolonged. This practical self-help book helps women to recognise some of the symptoms and, where appropriate, to normalise them, thereby alleviating their distress.

9781780330853 (pbk.) : 15.99 1780330855 (pbk.) : 15.99


Postpartum depression--Treatment--Popular works.
Emotion-focused therapy--Popular works.


Child Care.
Child Care.

RG852

618.7606 CRE