Life crisis /
Lucas, Catherine G.
Life crisis / Catherine G. Lucas. - London : Sheldon Press, 2018. - viii, 94 pages ; 19 cm. - The mindful way . - mindful way. .
Includes bibliographical references.
Suddenly, life changes. Whether it's an accident, a divorce, a diagnosis, or sudden emotional turmoil, things will never be the same again. When your inner or outer world is crumbling, mindfulness has the power to help transform crisis. Looking at evidence and personal experience, 'Life Crisis' offers inner wisdom and practical advice to help you stay calm in the face of the storm.
9781847094278 (pbk.) : 9.99 1847094279 (pbk.) : 9.99
Mindfulness (Psychology)
Psychology.
Psychology.
BF637.M56
158.13 LUC
Life crisis / Catherine G. Lucas. - London : Sheldon Press, 2018. - viii, 94 pages ; 19 cm. - The mindful way . - mindful way. .
Includes bibliographical references.
Suddenly, life changes. Whether it's an accident, a divorce, a diagnosis, or sudden emotional turmoil, things will never be the same again. When your inner or outer world is crumbling, mindfulness has the power to help transform crisis. Looking at evidence and personal experience, 'Life Crisis' offers inner wisdom and practical advice to help you stay calm in the face of the storm.
9781847094278 (pbk.) : 9.99 1847094279 (pbk.) : 9.99
Mindfulness (Psychology)
Psychology.
Psychology.
BF637.M56
158.13 LUC