Grow yourself healthy : gardening to transform your gut health all year round /
Marshall, Beth,
Grow yourself healthy : gardening to transform your gut health all year round / Beth Marshall ; photographs by Marianne Majerus. - 192 pages : illustrations (colour) ; 26 cm
Includes bibliographical references and index.
'Grow Yourself Healthy' gives gardeners all they need to know to improve their own and their family's microbiomes, to increase their health and happiness, through exposure to the soil, through growing a diverse and specific range of crops, through designing a gut-health garden, through harvesting, storing and fermenting their crops and preparing recipes for their preservation as far as the gut.
9780711250710 (hbk.) : �20.00
Gardening.
Gardening--Health aspects.
Gastrointestinal system--Diseases--Prevention--Popular works.
Gastrointestinal system--Microbiology--Popular works.
Gardening.
Gardening.
SB453
635 MAR
Grow yourself healthy : gardening to transform your gut health all year round / Beth Marshall ; photographs by Marianne Majerus. - 192 pages : illustrations (colour) ; 26 cm
Includes bibliographical references and index.
'Grow Yourself Healthy' gives gardeners all they need to know to improve their own and their family's microbiomes, to increase their health and happiness, through exposure to the soil, through growing a diverse and specific range of crops, through designing a gut-health garden, through harvesting, storing and fermenting their crops and preparing recipes for their preservation as far as the gut.
9780711250710 (hbk.) : �20.00
Gardening.
Gardening--Health aspects.
Gastrointestinal system--Diseases--Prevention--Popular works.
Gastrointestinal system--Microbiology--Popular works.
Gardening.
Gardening.
SB453
635 MAR