Eating well when you're expecting.
Murkoff, Heidi Eisenberg.
Eating well when you're expecting. - 2nd edition / by Heidi Murkoff. - London : Simon & Schuster, 2020. - ix, 388 pages ; 24 cm. - What to expect . - What to expect. .
Previous edition: 2005.
Includes index.
'Eating Well When You're Expecting' provides mums-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy - at home, in the office, at Christmas, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And the book comes with 150 contemporary, tasty and healthy recipes that feed mum and baby well, take little time to prepare and are gentle on queasy tummies.
9781471175329 (pbk.) : 16.99 1471175324 (pbk.) : 16.99
Pregnancy--Nutritional aspects.
Cooking.
Child Care.
Child Care.
RG559
618.242 MUR
Eating well when you're expecting. - 2nd edition / by Heidi Murkoff. - London : Simon & Schuster, 2020. - ix, 388 pages ; 24 cm. - What to expect . - What to expect. .
Previous edition: 2005.
Includes index.
'Eating Well When You're Expecting' provides mums-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy - at home, in the office, at Christmas, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And the book comes with 150 contemporary, tasty and healthy recipes that feed mum and baby well, take little time to prepare and are gentle on queasy tummies.
9781471175329 (pbk.) : 16.99 1471175324 (pbk.) : 16.99
Pregnancy--Nutritional aspects.
Cooking.
Child Care.
Child Care.
RG559
618.242 MUR