The awesome power of sleep : how sleep super-charges your teenage brain /

Morgan, Nicola.

The awesome power of sleep : how sleep super-charges your teenage brain / Nicola Morgan. - First. - Walker Bks, 2021. - 192 p. : 198 x128 mm. 175 gm.

An in-depth look at the science behind why it's so crucial that teenagers get good sleep, plus hints and tips about getting the best sleep you can.

Young People.

9781406395402 (pbk.) : �7.99


Human body.
Health.
Sleep.

613.79 MOR