Stronger : changing everything I knew about women's strength /

Bell, Poorna.

Stronger : changing everything I knew about women's strength / Poorna Bell. - London : Bluebird, 2021. - 320 pages ; 22 cm.

On the darkest of nights, I feel my sense of strength burn with the flame of something bigger than myself. It reminds me that things change, because I have made them change. 'Stronger' will change what you think you know about strength and most importantly, empower you to go on your own journey to discover what strength looks like for you.

9781529050813 (hbk.) : 16.99 1529050812 (hbk.) : 16.99


Bell, Poorna.


Weight lifting.
Weight training--Psychological aspects.
Weight training for women.
Resilience (Personality trait)
Health and Fitness.
Health and Wellbeing.

GV546.6.W64

613.713 BEL