Speak your truth : connecting with your inner truth and learning to find your voice /
Cotton, Fearne, 1981-
Speak your truth : connecting with your inner truth and learning to find your voice / Fearne Cotton. - London : Orion Spring, 2021. - 246 pages ; 20 cm.
Includes blank sections to be filled in by the reader.
Fearne Cotton's voice is familiar to millions, whether that's through television, radio or on her hugely successful 'Happy Place' podcast. Her voice is her career, her livelihood and the way she communicates with her audience and her loved ones. So, when Fearne's doctor told her she was at risk of needing a throat operation followed by two weeks of being unable to speak, she found herself facing a period of unexpected contemplation. As she considered what silence would mean, Fearne began to think about other times her voice had gone unheard - as a young woman, as 'just the talent', as the foil to louder, more dominant figures. 'Speak Your Truth' dives into all the ways we learn to stay quiet for the wrong reasons, and explores how to find your voice, assert yourself and speak out with confidence.
9781409183181 (pbk.) : 8.99 1409183181 (pbk.) : 8.99
Self-confidence.
Self-actualization (Psychology)
Psychology.
Psychology.
Speaking in public: advice & guides.
Health, relationships & personal development.
Self-help & personal development.
Assertiveness, motivation & self-esteem.
BF575.S39
158.1 COT
Speak your truth : connecting with your inner truth and learning to find your voice / Fearne Cotton. - London : Orion Spring, 2021. - 246 pages ; 20 cm.
Includes blank sections to be filled in by the reader.
Fearne Cotton's voice is familiar to millions, whether that's through television, radio or on her hugely successful 'Happy Place' podcast. Her voice is her career, her livelihood and the way she communicates with her audience and her loved ones. So, when Fearne's doctor told her she was at risk of needing a throat operation followed by two weeks of being unable to speak, she found herself facing a period of unexpected contemplation. As she considered what silence would mean, Fearne began to think about other times her voice had gone unheard - as a young woman, as 'just the talent', as the foil to louder, more dominant figures. 'Speak Your Truth' dives into all the ways we learn to stay quiet for the wrong reasons, and explores how to find your voice, assert yourself and speak out with confidence.
9781409183181 (pbk.) : 8.99 1409183181 (pbk.) : 8.99
Self-confidence.
Self-actualization (Psychology)
Psychology.
Psychology.
Speaking in public: advice & guides.
Health, relationships & personal development.
Self-help & personal development.
Assertiveness, motivation & self-esteem.
BF575.S39
158.1 COT