Living well with tinnitus : a self-help guide using cognitive behavioural therapy /
Aazh, Hashir.
Living well with tinnitus : a self-help guide using cognitive behavioural therapy / Hashir Aazh, Brian C.J. Moore. - London : Robinson, 2022. - 400 pages ; 20 cm.
Worldwide, about one billion people experience tinnitus at some point in their life. It is a life-changing experience for many of them. Learning effective management strategies in a timely fashion is the key to dealing with this difficult condition. This book combines cutting-edge knowledge of auditory science and theoretical frameworks in modern psychology with insight and real-life, human examples from clinical practice. Packed with metaphors and practical tips, the authors aid understanding of complex concepts by introducing an accessible and entertaining cast of characters from history and fiction, from Beauty and the Beast to Moby Dick, from Dante to Muhammad Ali, and from Sigmund Freud to Rumi. By following the advice in this book, you will gain a realistic picture of what the recovery from tinnitus-related distress looks like.
9781472147424 (pbk.) : 12.99 1472147421 (pbk.) : 12.99
Tinnitus.
Health and Fitness.
Health and Wellbeing.
Health psychology.
Cognitive behavioural therapy.
Surgery.
Popular medicine & health.
Self-help & personal development.
RF293.8
617.8 AAZ
Living well with tinnitus : a self-help guide using cognitive behavioural therapy / Hashir Aazh, Brian C.J. Moore. - London : Robinson, 2022. - 400 pages ; 20 cm.
Worldwide, about one billion people experience tinnitus at some point in their life. It is a life-changing experience for many of them. Learning effective management strategies in a timely fashion is the key to dealing with this difficult condition. This book combines cutting-edge knowledge of auditory science and theoretical frameworks in modern psychology with insight and real-life, human examples from clinical practice. Packed with metaphors and practical tips, the authors aid understanding of complex concepts by introducing an accessible and entertaining cast of characters from history and fiction, from Beauty and the Beast to Moby Dick, from Dante to Muhammad Ali, and from Sigmund Freud to Rumi. By following the advice in this book, you will gain a realistic picture of what the recovery from tinnitus-related distress looks like.
9781472147424 (pbk.) : 12.99 1472147421 (pbk.) : 12.99
Tinnitus.
Health and Fitness.
Health and Wellbeing.
Health psychology.
Cognitive behavioural therapy.
Surgery.
Popular medicine & health.
Self-help & personal development.
RF293.8
617.8 AAZ