Work it out : finding connection in the digital age without falling apart /

Thomas, Fiona, 1986-

Work it out : finding connection in the digital age without falling apart / Fiona Thomas. - London : Welbeck Balance, 2023. - 224 pages ; 20 cm.

'Work It Out' combines first-person lived experience with practical advice. Fiona shows us how to prioritise our mental health by finding the right purpose-centred career and how the internet has helped to make that possible.

9781801292313 (pbk.) : 9.99 1801292310 (pbk.) : 9.99


Self-actualization (Psychology)
Digital media--Social aspects.
Online social networks.
Psychology.
Psychology.
Memoirs.
Psychology: emotions.
Self-help & personal development.
Advice on careers & achieving success.
Assertiveness, motivation & self-esteem.

BF637.S4

158.1 THO