Mindfulness in knitting : meditations on craft and calm /
Matthews, Rachael.
Mindfulness in knitting : meditations on craft and calm / Rachael Matthews. - New edition. - Brighton : Leaping Hare Press, 2023. - 144 pages : illustrations (black and white) ; 20 cm. - The mindfulness series . - mindfulness series. .
Previous edition: 2016.
Includes index.
Everyone can pick up a pair of needles and a ball of yarn. And everyone can be mindful. 'Mindfulness in Knitting' casts fresh light on this famously calming craft, and reveals how the simple repetition of plain and purl can in itself nurture wellbeing. It explores the joys of making and looks at the benefits of taking up one of the simplest and most useful of crafts.
9780711288218 (hbk.) : 12.99 0711288216 (hbk.) : 12.99
Mindfulness (Psychology)
Knitting.
Psychology.
Psychology.
Self-help & personal development.
Handicrafts, decorative arts & crafts.
Knitting & crochet.
BF637.M56
158.1 MAT
Mindfulness in knitting : meditations on craft and calm / Rachael Matthews. - New edition. - Brighton : Leaping Hare Press, 2023. - 144 pages : illustrations (black and white) ; 20 cm. - The mindfulness series . - mindfulness series. .
Previous edition: 2016.
Includes index.
Everyone can pick up a pair of needles and a ball of yarn. And everyone can be mindful. 'Mindfulness in Knitting' casts fresh light on this famously calming craft, and reveals how the simple repetition of plain and purl can in itself nurture wellbeing. It explores the joys of making and looks at the benefits of taking up one of the simplest and most useful of crafts.
9780711288218 (hbk.) : 12.99 0711288216 (hbk.) : 12.99
Mindfulness (Psychology)
Knitting.
Psychology.
Psychology.
Self-help & personal development.
Handicrafts, decorative arts & crafts.
Knitting & crochet.
BF637.M56
158.1 MAT