The well-lived life /

McGarey, Gladys, 1920-

The well-lived life / Gladys McGarey. - London : Michael Joseph, 2023. - 256 pages ; 23 cm.

Dr Gladys McGarey, the mother of holistic medicine and a still-practicing doctor at 101, reveals her powerful secrets for how to live with joy and vitality at any age. She shares a counterintuitive approach to living a rich, full, and purposeful life that isn't about conserving energy, but rather about spending it wildly.

9780241613023 (hbk.) : 16.99 0241613027 (hbk.) : 16.99


Self-actualization (Psychology)
Self-realization.
Quality of life.
Mind and body.
Psychology.
Psychology.
Self-help & personal development.
Mind, body, spirit.

BF637.S4

158.1 MCG