And how does that make you feel? /

Fletcher, Joshua.

And how does that make you feel? / Joshua Fletcher. - London : Orion Spring, 2024. - xiv, 398 pages ; 23 cm.

Have you ever wondered what goes on behind the closed door of the therapist's office? What's revealed there may surprise you. Psychotherapist Josh Fletcher takes us on a candid and human journey into the individual sessions of four patients - Levi, Zahra, Noah and Daphne - sharing their self-discovery and recovery as they engage in therapy for the first time. And he lets us into the inner thoughts of a therapist, from shock and sympathy while in session, to how it feels to run into a former client on a messy night out. Interspersed with straight-talking advice on common issues such as anxiety, OCD and panic attacks, as well as a therapist's guide to how to find the right therapist, 'And How Does That Make You Feel?' is darkly funny, illuminating and full of promise that a better future is always possible. It's everything you wanted to know about therapy (and quite a few things you probably didn't).

9781398713208 (hbk.) : 18.99 1398713201 (hbk.) : 18.99 9781398713215 (pbk)


Counseling psychology--Popular works.
Psychology.
Psychology.
Psychology.
Analytical & Jungian psychology.
Psychotherapy.
Cognitive behavioural therapy.
Self-help & personal development.

BF636.6

158.3 FLE