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Scarlata, Kate.

Mind your gut : the science-based, whole body-guide to living well with IBS / Kate Scarlata and Dr Megan Riehl ; foreword by Dr William D. Chey. - London : Vermilion, 2024. - xii, 370 pages : illustrations (black and white) ; 22 cm.

Includes QR codes. Includes blank sections to be filled in by the reader.

Includes bibliographical references and index.

IBS impacts millions of people around the world - it is tricky to diagnose and miserable to live with. Through a comprehensive, holistic approach to living with IBS, 'Mind Your Gut' offers a full toolbox of therapeutic options to help manage your IBS.

ISBN: 9781785045196 (pbk.) : 16.99 1785045199 (pbk.) : 16.99

Subjects--Topical Terms:
Irritable colon--Popular works.
Irritable colon--Nutritional aspects--Popular works.
Irritable colon--Diet therapy--Recipes.
Health and Fitness.
Health and Wellbeing.
Social services & welfare, criminology.
Gastroenterology.
Popular medicine & health.
Coping with illness & specific conditions.
Diets & dieting.

LC Class. No.: RC862.I77

Dewey Class. No.: 362.1963 SCA