Control stress: stop worrying and feel good now!
McKenna, Paul 1963-
Control stress: stop worrying and feel good now! - Bantam c2009 - 159 p.
Includes hypnosis CD Compact disc
This book contains cutting edge psychological techniques that will automatically create feelings of calm alertnes for the reader to access whenever they choose. Together with the CD it works as a complete system to improve overall quality of life.
9780593056295 0593056299
100=NOTNACO
Self-actualization (Psychology)
Self-help techniques
Stress management
158.1 MCK
Control stress: stop worrying and feel good now! - Bantam c2009 - 159 p.
Includes hypnosis CD Compact disc
This book contains cutting edge psychological techniques that will automatically create feelings of calm alertnes for the reader to access whenever they choose. Together with the CD it works as a complete system to improve overall quality of life.
9780593056295 0593056299
100=NOTNACO
Self-actualization (Psychology)
Self-help techniques
Stress management
158.1 MCK