Twenty-one days to a new you: learn to live life to the full
d'Felice, Cecilia
Twenty-one days to a new you: learn to live life to the full - Orion 2011 - xxiv, 215 p.
Includes bibliographical references and index
This self-help book offers practical help to those who are suffering - from depression, bereavement or confusion - and those who love someone who is suffering. Dr d'Felice shares what psychological counselling, cognitive and behaviour therapy can do to help in an innovative programme.
9781409103035 140910303X
100=NOTNACO
Self-actualization (Psychology)
Self-help techniques
158.1 DF
Twenty-one days to a new you: learn to live life to the full - Orion 2011 - xxiv, 215 p.
Includes bibliographical references and index
This self-help book offers practical help to those who are suffering - from depression, bereavement or confusion - and those who love someone who is suffering. Dr d'Felice shares what psychological counselling, cognitive and behaviour therapy can do to help in an innovative programme.
9781409103035 140910303X
100=NOTNACO
Self-actualization (Psychology)
Self-help techniques
158.1 DF