Overcoming depression and low mood: a five areas approach
Williams, Chris
Overcoming depression and low mood: a five areas approach - 3rd - Hodder Arnold 2009 - xii, 368 p.
Includes bibliographical references
Building on the success of previous editions, 'Overcoming Depression and Low Mood' presents a series of self-help workbooks for use in self-assessing and managing depression and periods of low mood, with support from a health care professional.
9781444167481 1444167480
Depression, Mental--Treatment
Depression, Mental--Problems, exercises, etc.
Cognitive therapy
616.8527 WIL
Overcoming depression and low mood: a five areas approach - 3rd - Hodder Arnold 2009 - xii, 368 p.
Includes bibliographical references
Building on the success of previous editions, 'Overcoming Depression and Low Mood' presents a series of self-help workbooks for use in self-assessing and managing depression and periods of low mood, with support from a health care professional.
9781444167481 1444167480
Depression, Mental--Treatment
Depression, Mental--Problems, exercises, etc.
Cognitive therapy
616.8527 WIL