How to find peacefulness

Jefferies, Tina

How to find peacefulness - Teach Yourself 2013 - xii, 145 pages

Includes bibliographical references and index

For thousands of years, human beings have known that the discipline of solitude is the path to finding lasting peacefulness. From Moses and Jesus, to Bill Gates and Nelson Mandela, great people have relied on the power of taking time out. This practical book is full of timeless wisdom on how you can find solitude even in a world which demands your attention 24/7, and on how to use this 'time out' to recharge your batteries, reinvigorate your body, and refocus your life.

9781444181715 1444181718

100=NOTNACO


Peace of mind
Success
Stress management

158 JEF