The oat bran miracle

Dukan, Pierre 1941-,

The oat bran miracle - Hodder & Stoughton 2013 - vi, 185 pages

Includes index

Oat bran is a key component of the Dukan diet, the unique 4-step programme which combines two steps to lose your unwanted weight and two steps to keep it off for good. Not only does it reduce hunger, it also helps to reduce cholesterol, prevent diabetes and cancer, as well as aiding digestion. By eating oat bran as part of the Dukan diet weight-loss programme, you can lose the weight you want like millions of others have around the world.

9781444756951 9781444757934 1444756958 1444757938

100=NOTNACO


Oat bran--Health aspects
Reducing diets
Reducing diets--Recipes

613.26 DUK