MARC details
000 -LEADER |
fixed length control field |
02100nam a2200493 4500 |
001 - CONTROL NUMBER |
control field |
9780857839237 |
003 - CONTROL NUMBER IDENTIFIER |
control field |
UkPrAHLS |
005 - DATE AND TIME OF LATEST TRANSACTION |
control field |
20240917020127.0 |
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
fixed length control field |
210901s2022 enk g|b 001 | eng d |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
9780857839237 (pbk.) : |
Terms of availability |
20.00 |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
0857839233 (pbk.) : |
Terms of availability |
20.00 |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
Canceled/invalid ISBN |
9781914239038 (ePub ebook) |
040 ## - CATALOGING SOURCE |
Original cataloging agency |
StDuBDS |
Language of cataloging |
eng |
Description conventions |
rda |
050 #4 - LIBRARY OF CONGRESS CALL NUMBER |
Classification number |
RA781.4 |
072 #7 - SUBJECT CATEGORY CODE |
Subject category code |
HEA |
Source |
eflch |
072 #7 - SUBJECT CATEGORY CODE |
Subject category code |
HEA |
Source |
ukslc |
072 #7 - SUBJECT CATEGORY CODE |
Subject category code |
V |
Source |
thema |
072 #7 - SUBJECT CATEGORY CODE |
Subject category code |
VFDM |
Source |
thema |
072 #7 - SUBJECT CATEGORY CODE |
Subject category code |
VFDW |
Source |
thema |
072 #7 - SUBJECT CATEGORY CODE |
Subject category code |
VFMG |
Source |
thema |
082 04 - |
Classification number |
613.7192 ROB |
Edition number |
23 |
100 1# - MAIN ENTRY--PERSONAL NAME |
Personal name |
Robinson, Lynne, |
Titles and words associated with a name |
(Pilates teacher) |
245 10 - TITLE STATEMENT |
Title |
Pilates express : |
Remainder of title |
get maximum results in minimum time / |
Statement of responsibility, etc. |
Lynne Robinson ; pilates consultant, Sarah Clennell. |
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) |
Place of publication, distribution, etc. |
London : |
Name of publisher, distributor, etc. |
Kyle Books, |
Date of publication, distribution, etc. |
2022. |
299 00 - |
-- |
PP |
300 ## - PHYSICAL DESCRIPTION |
Extent |
208 pages : |
Other physical details |
illustrations (colour) ; |
Dimensions |
25 cm. |
366 ## - TRADE AVAILABILITY INFORMATION |
Detailed date of publication |
20220106 |
Availability status code |
IP |
504 ## - BIBLIOGRAPHY, ETC. NOTE |
Bibliography, etc |
Includes bibliographical references and index. |
520 8# - SUMMARY, ETC. |
Summary, etc. |
Suitable for all fitness levels, these 10-minute mini workouts are each designed for a different part of your day - morning, noon and evening. Lynne's programme features more than 100 illustrated step-by-step exercises, many of which are brand new to pilates. As well as increasing your strength and flexibility, there are dedicated exercises to boost your immune system and improve the efficiency of your breathing. You'll also discover how pilates can benefit both your mental and physical health, helping you to reset your lifestyle, cope with stress and restore balance in your body. |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Pilates method. |
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Health and Fitness. |
Source of heading or term |
eflch |
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Health and Wellbeing. |
Source of heading or term |
ukslc |
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Health, relationships & personal development. |
Source of heading or term |
thema |
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Men's health. |
Source of heading or term |
thema |
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Women's health. |
Source of heading or term |
thema |
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Exercise & workout books. |
Source of heading or term |
thema |
951 00 - EQUIVALENCE OR CROSS-REFERENCE--GEOGRAPHIC NAME/AREA NAME [OBSOLETE] [CAN/MARC only] |
Geographic name |
AN |
700 1# - ADDED ENTRY--PERSONAL NAME |
Personal name |
Clennell, Sarah. |
910 00 - USER-OPTION DATA (OCLC) |
User-option data |
BDS level 9 |
916 ## - |
-- |
100=NOTNACO |
-- |
700=NOTNACO |
951 00 - EQUIVALENCE OR CROSS-REFERENCE--GEOGRAPHIC NAME/AREA NAME [OBSOLETE] [CAN/MARC only] |
-- |
06-JAN-2022 |
971 00 - |
-- |
AH |
980 00 - EQUIVALENCE OR CROSS-REFERENCE-SERIES STATEMENT--PERSONAL NAME/TITLE [LOCAL, CANADA] |
Personal name |
3102675 |
Numeration |
1 |
Titles and other words associated with a name |
6 |
Dates associated with a name |
6635696 |
942 00 - ADDED ENTRY ELEMENTS (KOHA) |
Koha issues (borrowed), all copies |
22 |