Capturing mindfulness /

by Johnstone, Matthew.

Material type: materialTypeLabel

BookPublisher: London : Robinson, 2014Description: 72 pages ; 17 cm.ISBN: 9781472113269 (hbk.) :; 1472113268 (hbk.) :.Classification number: 616.8914 JOHSubject(s): Photography -- Therapeutic use | Mindfulness-based cognitive therapy | Health and Fitness | Health and WellbeingSummary: Matthew Johnstone has been practicing what he terms 'photopresent' for the last 15 years and believes that next to meditation, this is one of the most creative and enjoyable ways to attain mindfulness in day-to-day life. Mindfulness photography is about seeing something that no one else can, capturing something that will never happen again and finding beauty where it doesn't typically exist.

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode	Item holds
Book - Adult Paperback	Netherton Library	Adult Non-Fiction	616.8914 JOH (Browse shelf(Opens below))	Checked out	03/10/2024	002934111X
Book - Adult Paperback	Southport Library	Adult Non-Fiction	616.8914 JOH (Browse shelf(Opens below))	Available		002934112X

Total holds: 0

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Matthew Johnstone has been practicing what he terms 'photopresent' for the last 15 years and believes that next to meditation, this is one of the most creative and enjoyable ways to attain mindfulness in day-to-day life. Mindfulness photography is about seeing something that no one else can, capturing something that will never happen again and finding beauty where it doesn't typically exist.

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