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Capturing mindfulness /
by Johnstone, Matthew.
Material type:
BookPublisher: London : Robinson, 2014Description: 72 pages ; 17 cm.ISBN: 9781472113269 (hbk.) :; 1472113268 (hbk.) :.Classification number: 616.8914 JOHSubject(s): Photography -- Therapeutic use | Mindfulness-based cognitive therapy | Health and Fitness | Health and WellbeingSummary: Matthew Johnstone has been practicing what he terms 'photopresent' for the last 15 years and believes that next to meditation, this is one of the most creative and enjoyable ways to attain mindfulness in day-to-day life. Mindfulness photography is about seeing something that no one else can, capturing something that will never happen again and finding beauty where it doesn't typically exist.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Book - Adult Paperback | Netherton Library | Adult Non-Fiction | 616.8914 JOH (Browse shelf(Opens below)) | Checked out | 03/10/2024 | 002934111X | ||
| Book - Adult Paperback | Southport Library | Adult Non-Fiction | 616.8914 JOH (Browse shelf(Opens below)) | Available | 002934112X |
Total holds: 0
Browsing Netherton Library shelves, Collection: Adult Non-Fiction Close shelf browser (Hides shelf browser)
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| 616.89 SAC Hallucinations | 616.8914 FEN Overcoming low self-esteem: | 616.8914 FOR CBT : cognitive behavioural therapy : your toolkit to modify mood, overcome obstructions and improve your life / | 616.8914 JOH Capturing mindfulness / | 616.8914 JOS Cognitive behaviour therapy : your route out of perfectionism, self-sabotage and other everyday habits with CBT / | 616.8914 MYL The CBT handbook / | 616.8914 TOB The rough guide to mindfulness / |
Matthew Johnstone has been practicing what he terms 'photopresent' for the last 15 years and believes that next to meditation, this is one of the most creative and enjoyable ways to attain mindfulness in day-to-day life. Mindfulness photography is about seeing something that no one else can, capturing something that will never happen again and finding beauty where it doesn't typically exist.
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