Your 12-week guide to cycling
by Ford, Daniel; Dickson, Adam.
Material type: BookSeries: Getting fit 12-week guide.Publisher: New Holland 2013ISBN: 9781780092348; 1780092342.Classification number: 796.6 FORSubject(s): Cycling | Bicycle racing -- Training | Physical fitness -- Popular worksSubject: This is a step-by-step guide that helps unfit people to achieve a definable goal: cycling a 25km race in 12 weeks. It outlines how to get started, what's needed and how to make that first step.Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|
Book - Adult Paperback | Crosby Library | Adult Non-Fiction | 796.6 FOR (Browse shelf(Opens below)) | Available | 002826501X |
Total holds: 0
This is a step-by-step guide that helps unfit people to achieve a definable goal: cycling a 25km race in 12 weeks. It outlines how to get started, what's needed and how to make that first step.
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