An introduction to coping with health anxiety

by Young, Charles; Hogan, Brenda.

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BookPublisher: Robinson 2007ISBN: 9781845292874; 1845292871.Classification number: 616.8522 YOUSubject(s): Anxiety disorders -- Treatment -- Popular works | Cognitive therapySubject: Written by experienced practitioners, this title explains what health anxiety is and how it makes you feel. It will help the reader to understand their symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy.

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode	Item holds
Book - Adult Paperback	Crosby Library	Adult Non-Fiction	616.8522 YOU (Browse shelf(Opens below))	Available		002831568X
Book - Adult Paperback	Reserve Collection Reserve Collection	Adult Fiction	616.8522 YOU (Browse shelf(Opens below))	Available		002831576X

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Previous	616.8522 WIL Overcoming anxiety, stress and panic: a five areas approach	616.8522 WIL Overcoming anxiety, stress, and panic:	616.8522 WIL Stopping the noise in your head :	616.8522 YOU An introduction to coping with health anxiety	616.8525 WIL Overcoming health anxiety: a self-help guide using cognitive behavioral techniques	616.8525 WIL Overcoming health anxiety: a self-help guide using cognitive behavioral techniques	616.8525 WIL Overcoming health anxiety: a self-help guide using cognitive behavioral techniques	Next

Written by experienced practitioners, this title explains what health anxiety is and how it makes you feel. It will help the reader to understand their symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy.

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