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Overcoming low self-esteem: a self-help guide using cognitive behavioral techniques
by Fennell, Melanie J. V.
Material type:
BookPublisher: Robinson 2009ISBN: 9781849010689; 1849010684.Classification number: 616.8914 FENSubject(s): Self-esteem | Cognitive therapySubject: This work provides a complete self-help recovery programme to help combat low self-esteem. It includes insights on how to build and enhance self-image and self-acceptance.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Book - Adult Paperback | Reserve Collection Reserve Collection | Adult Fiction | 616.8914 FEN (Browse shelf(Opens below)) | Available | 002831348X |
Total holds: 0
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| 616.8914 BLO Managing anger with CBT for dummies | 616.8914 BUR The feeling good handbook | 616.8914 CRA Mindfulness-based cognitive therapy: | 616.8914 FEN Overcoming low self-esteem: | 616.8914 FEN Overcoming low self-esteem: | 616.8914 FOR CBT : cognitive behavioural therapy : your toolkit to modify mood, overcome obstructions and improve your life / | 616.8914 GRE Mind over mood: change how you feel by changing the way you think |
Includes bibliographical references and index
This work provides a complete self-help recovery programme to help combat low self-esteem. It includes insights on how to build and enhance self-image and self-acceptance.
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