Beating depression: inspirational stories of hope and recovery

by Gilbert, Paul 1951 June 20-.

Material type: materialTypeLabel

BookPublisher: Robinson 2011ISBN: 9781849014021; 1849014027.Classification number: 616.8527 GILSubject(s): Depression, Mental -- Popular works | Depression, Mental -- Treatment -- Popular worksSubject: Distressing & painful, depression can impact on almost every area of a person's life, from relationships & family life, to work & physical health. The first person accounts contained in this collection will motivate, inspire & reassure. Most importantly, they remind the reader that even during the darkest moments, there is always hope.

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode	Item holds
Book - Adult Paperback	Southport Library	Adult Non-Fiction	616.8527 GIL (Browse shelf(Opens below))	Available		002768289X

Total holds: 0

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Previous	616.8527 BRO An introduction to coping with depression /	616.8527 CAN Depressive illness : the curse of the strong /	616.8527 COO The complete CBT guide for depression and low mood : a comprehensive self-help guide that also offers invaluable advice for families and other supporters /	616.8527 GIL Beating depression:	616.8527 GIL Overcoming depression: a self-help guide using cognitive behavioral techniques	616.8527 GIL Overcoming depression: a self-help guide using cognitive behavioral techniques	616.8527 JOH Living with a black dog /	Next

Distressing & painful, depression can impact on almost every area of a person's life, from relationships & family life, to work & physical health. The first person accounts contained in this collection will motivate, inspire & reassure. Most importantly, they remind the reader that even during the darkest moments, there is always hope.

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