Healthy eating for lower blood pressure: for the first time, a chef and a nutritionist have teamed up to inspire you with over 100 delicious recipes
by Gayler, Paul; Heiser, Gemma; Heap, Will; Blood Pressure Association.
Material type:
BookPublisher: Kyle Cathie 2010ISBN: 9781856269223; 1856269221.Classification number: 641.5631 GAYSubject(s): Hypertension -- Diet therapy -- RecipesSubject: Healthy eating plays a vital part in reducing high blood pressure - meals that are rich in wholegrains, fruits, vegetables & dairy, & low on saturated fat can help you avoid, delay or reduce the need for medication. This book contains over 100 recipes for breakfasts, lunches, snacks and suppers.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Book - Adult Paperback | Southport Library | Adult Non-Fiction | 641.5631 GAY (Browse shelf(Opens below)) | Checked out | 02/11/2024 | 002705213X | ||
| Book - Adult Paperback | Southport Library | Adult Non-Fiction | 641.5631 GAY (Browse shelf(Opens below)) | Available | 002705211X |
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At head of cover title: Blood Pressure Association
Includes index
Healthy eating plays a vital part in reducing high blood pressure - meals that are rich in wholegrains, fruits, vegetables & dairy, & low on saturated fat can help you avoid, delay or reduce the need for medication. This book contains over 100 recipes for breakfasts, lunches, snacks and suppers.
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