Get the glow : 100 delicious and easy recipes that will nourish you from the inside out /
by Shaw, Madeleine.
Material type:
BookPublisher: London : Orion, 2015Description: 271 pages : illustrations (colour) ; 26 cm.ISBN: 9781409157441 (hbk.) :; 140915744X (hbk.) :.Classification number: 641.563 SHASubject(s): Cooking (Natural foods) | Nutrition -- Popular works | Wheat-free diet -- Recipes | Sugar-free diet -- Recipes | Food and Drink | Food and DrinkSummary: In this volume, nutritional health coach to the stars Madeleine Shaw shows you that eating well can easily become a way of life, resulting in the hottest, healthiest, and happiest you. Healthy eating shouldn't be about fad diets, starvation or deprivation. Instead, Madeleine's philosophy is simple: ditch the junk and eat foods that heal your gut so you can shine from head to toe and really get the glow. Illustrated with sumptuous photography, this is a cookbook to be savoured. Madeleine shares 100 delicious, wheat- and sugar-free recipes bursting with flavour and nutritional value leaving you feeling full and nourished.
Includes index.
In this volume, nutritional health coach to the stars Madeleine Shaw shows you that eating well can easily become a way of life, resulting in the hottest, healthiest, and happiest you. Healthy eating shouldn't be about fad diets, starvation or deprivation. Instead, Madeleine's philosophy is simple: ditch the junk and eat foods that heal your gut so you can shine from head to toe and really get the glow. Illustrated with sumptuous photography, this is a cookbook to be savoured. Madeleine shares 100 delicious, wheat- and sugar-free recipes bursting with flavour and nutritional value leaving you feeling full and nourished.
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