Lean in 15 : 15 minute meals and workouts to keep you lean and healthy /

by Wicks, Joe.

Material type: materialTypeLabel

BookPublisher: London : Bluebird, 2015Description: 224 pages ; 25 cm.ISBN: 9781509800667 (pbk.) :; 1509800662 (pbk.) :.Classification number: 641.5635 WICSubject(s): Reducing diets -- Recipes | Exercise | Food and Drink | Food and DrinkSummary: The opposite of the unenjoyable low calorie crash diets, 'Lean in 15' showcases delicious recipes and a plan for sustainable fat loss that will inspire busy people to keep their body healthy and lean forever.

Average rating: 0.0 (0 votes)

Holdings
Item type	Current library	Collection	Call number	Status	Barcode
Book - Adult Paperback	Bootle Library	Adult Non-Fiction	641.5635 WIC (Browse shelf(Opens below))	Available	002922027X
Book - Adult Paperback	Crosby Library	Adult Non-Fiction	641.5635 WIC (Browse shelf(Opens below))	Available	002922028X
Book - Adult Paperback	Formby Library		641.5635 WIC (Browse shelf(Opens below))	Available	003084927X
Book - Adult Paperback	Maghull Library		641.5635 WIC (Browse shelf(Opens below))	Available	003084889X
Book - Adult Paperback	Southport Library	Adult Non-Fiction	641.5635 WIC (Browse shelf(Opens below))	Available	002922029X

Total holds: 0

Browsing Crosby Library shelves, Collection: Adult Non-Fiction Close shelf browser (Hides shelf browser)

Previous								Next
Previous	641.5635 SIN Save money lose weight : spend less and reduce your waistline with my 28-day plan /	641.5635 SOU Soups: easy, delicious soup recipes for every occasion	641.5635 TUL How to lose weight well : keep weight off forever, the healthy, simple way /	641.5635 WIC Lean in 15 : 15 minute meals and workouts to keep you lean and healthy /	641.5635 WIC Lean in 15 - the shape plan : 15 minute meals with workouts to build a strong, lean body /	641.5635 WIC Lean in 15 : the sustain plan : 15 minute meals and workouts to get you lean for life /	641.5635 WIC Cooking for family & friends : 100 lean recipes to enjoy together /	Next

The opposite of the unenjoyable low calorie crash diets, 'Lean in 15' showcases delicious recipes and a plan for sustainable fat loss that will inspire busy people to keep their body healthy and lean forever.

There are no comments on this title.

to post a comment.