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Lean in 15 : 15 minute meals and workouts to keep you lean and healthy /
by Wicks, Joe.
Material type:
BookPublisher: London : Bluebird, 2015Description: 224 pages ; 25 cm.ISBN: 9781509800667 (pbk.) :; 1509800662 (pbk.) :.Classification number: 641.5635 WICSubject(s): Reducing diets -- Recipes | Exercise | Food and Drink | Food and DrinkSummary: The opposite of the unenjoyable low calorie crash diets, 'Lean in 15' showcases delicious recipes and a plan for sustainable fat loss that will inspire busy people to keep their body healthy and lean forever.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Book - Adult Paperback | Bootle Library | Adult Non-Fiction | 641.5635 WIC (Browse shelf(Opens below)) | Available | 002922027X | |||
| Book - Adult Paperback | Crosby Library | Adult Non-Fiction | 641.5635 WIC (Browse shelf(Opens below)) | Available | 002922028X | |||
| Book - Adult Paperback | Formby Library | 641.5635 WIC (Browse shelf(Opens below)) | Available | 003084927X | ||||
| Book - Adult Paperback | Maghull Library | 641.5635 WIC (Browse shelf(Opens below)) | Available | 003084889X | ||||
| Book - Adult Paperback | Southport Library | Adult Non-Fiction | 641.5635 WIC (Browse shelf(Opens below)) | Available | 002922029X |
Total holds: 0
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The opposite of the unenjoyable low calorie crash diets, 'Lean in 15' showcases delicious recipes and a plan for sustainable fat loss that will inspire busy people to keep their body healthy and lean forever.
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