Eat right /
by Barnard, Nick; Zarins, Jenny.
Material type: BookPublisher: London : Kyle Books, 2016Description: 334 pages : illustrations (colour) ; 28 cm.ISBN: 9780857832931 (hbk.) :; 085783293X (hbk.) :.Classification number: 641.563 BARSubject(s): Cooking (Natural foods) | Food and Drink | Food and DrinkSummary: It's not about fashionable dieting or being anxious about food choices, it's about positive eating you can eat what you want if you know what's good for you. This book will show you how to find true nourishment and pleasure in the discovery, preparation and eating of real food and drink.Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
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Book - Adult Hardback | Bootle Library | Adult Non-Fiction | 641.563 BAR (Browse shelf(Opens below)) | Available | 002922419X | |||
Book - Adult Hardback | Formby Library | Adult Non-Fiction | 641.563 BAR (Browse shelf(Opens below)) | Available | 002922423X | |||
Book - Adult Hardback | Southport Library | Adult Non-Fiction | 641.563 BAR (Browse shelf(Opens below)) | Available | 002922420X |
Browsing Bootle Library shelves, Collection: Adult Non-Fiction Close shelf browser (Hides shelf browser)
641.5622 WIL Feeding kids: the Netmums cookery book | 641.5622 WIL What mummy makes : cook just once for you and your baby / | 641.563 ANT Bored of lunch. | 641.563 BAR Eat right / | 641.563 BEE The secret ingredient: delicious and easy, heart-healthy recipes that might just save your life | 641.563 BEE The recipe for life: healthy eating for real people | 641.563 CLE Clean and lean for life : the cookbook : 150 delicious recipes for a happy, healthy body / |
Includes index.
It's not about fashionable dieting or being anxious about food choices, it's about positive eating you can eat what you want if you know what's good for you. This book will show you how to find true nourishment and pleasure in the discovery, preparation and eating of real food and drink.
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