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Eat right /

by Barnard, Nick; Zarins, Jenny.
Material type: materialTypeLabelBookPublisher: London : Kyle Books, 2016Description: 334 pages : illustrations (colour) ; 28 cm.ISBN: 9780857832931 (hbk.) :; 085783293X (hbk.) :.Classification number: 641.563 BARSubject(s): Cooking (Natural foods) | Food and Drink | Food and DrinkSummary: It's not about fashionable dieting or being anxious about food choices, it's about positive eating you can eat what you want if you know what's good for you. This book will show you how to find true nourishment and pleasure in the discovery, preparation and eating of real food and drink.
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Holdings
Item type Current library Collection Call number Status Date due Barcode Item holds
Book - Adult Hardback Bootle Library Adult Non-Fiction 641.563 BAR (Browse shelf(Opens below)) Available 002922419X
Book - Adult Hardback Formby Library Adult Non-Fiction 641.563 BAR (Browse shelf(Opens below)) Available 002922423X
Book - Adult Hardback Southport Library Adult Non-Fiction 641.563 BAR (Browse shelf(Opens below)) Available 002922420X
Total holds: 0

Includes index.

It's not about fashionable dieting or being anxious about food choices, it's about positive eating you can eat what you want if you know what's good for you. This book will show you how to find true nourishment and pleasure in the discovery, preparation and eating of real food and drink.

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