The Medicinal Chef : the power of three /

by Pinnock, Dale.

Material type: materialTypeLabel

BookPublisher: London : Quadrille Publishing, 2016Description: 192 pages : illustrations.ISBN: 9781849495592 (hbk.) :; 1849495599 (hbk.) :.Classification number: 641.563 PINSubject(s): Cooking (Natural foods) | Food and Drink | Food and DrinkSummary: In this cookbook, the Medicinal Chef explains the secret to staying healthy, happy, and energized - not just now but for the rest of your life. By following three basic principles - mastering blood sugar, fatty acids, and nutrient density - you can boost your wellbeing and make a long-term change to your health.

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode	Item holds
Book - Adult Hardback	Maghull Library	Adult Non-Fiction	641.563 PIN (Browse shelf(Opens below))	Available		002922701X
Book - Adult Hardback	Southport Library	Adult Non-Fiction	641.563 PIN (Browse shelf(Opens below))	Available		002922702X

Total holds: 0

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Previous	641.563 LIV Clean eating Alice eat well every day : nutritious, healthy recipes for life on the go /	641.563 MEA The Meal Prep King - prepare yourself slim : 100 time-saving recipes all under 500 calories /	641.563 PIN The medicinal chef:	641.563 PIN The Medicinal Chef : the power of three /	641.563 PIN The medicinal chef : eat your way to better health /	641.563 RAV Good good food /	641.563 RAY Healthy eating to reduce the risk of dementia	Next

In this cookbook, the Medicinal Chef explains the secret to staying healthy, happy, and energized - not just now but for the rest of your life. By following three basic principles - mastering blood sugar, fatty acids, and nutrient density - you can boost your wellbeing and make a long-term change to your health.

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