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The longevity book : the biology of resilience, the privilege of time and the new science of age /

by Diaz, Cameron.
Material type: materialTypeLabelBookPublisher: London : HarperThorsons, 2016Description: 288 pages : illustrations (colour) ; 24 cm.ISBN: 9780008139612 (pbk.) :; 000813961X (pbk.) :.Classification number: 612.67 DIASubject(s): Aging | Women -- Health and hygiene | Health and Fitness | Health and WellbeingSummary: When Cameron Diaz wrote 'The Body Book', she was on a mission to help educate young women about how their bodies function, empowering them to make better-informed choices about their health instead of heeding the advice of the latest headline or trend. This time, Cameron is starting a conversation with her peers on a topic that is virtually taboo in our society: the ageing female body. Here, she shares everything she's learned about the ageing process from top medical experts and researchers, as well as her own thoughts, opinions, and experiences on a topic that is as essential to our health as it is emotionally charged and culturally neglected.
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When Cameron Diaz wrote 'The Body Book', she was on a mission to help educate young women about how their bodies function, empowering them to make better-informed choices about their health instead of heeding the advice of the latest headline or trend. This time, Cameron is starting a conversation with her peers on a topic that is virtually taboo in our society: the ageing female body. Here, she shares everything she's learned about the ageing process from top medical experts and researchers, as well as her own thoughts, opinions, and experiences on a topic that is as essential to our health as it is emotionally charged and culturally neglected.

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