Clean eating Alice : the body bible /
by Liveing, Alice.
Material type:
BookPublisher: London : HarperThorsons, 2016Description: 224 pages : illustrations (colour) ; 23 cm.ISBN: 9780008167202 (pbk.) :; 0008167206 (pbk.) :.Classification number: 613.25 LIVSubject(s): Diet -- Popular works | Exercise -- Popular works | Reducing diets -- Recipes | Reducing exercises | Cooking (Natural foods) | Health and Fitness | Health and WellbeingSummary: Alice is the clean-eating food lover who has hundreds of thousands of followers on Instagram thanks to her delicious and healthy looking meals. But when people aren't obsessing over her recipes, they are checking out her amazing abs. For Alice clean eating is all about developing a healthy relationship with food and she believes that everyone can make permanent changes to their body with the right combination of diet and exercise. In Alice's first book she shares a fabulous selection of new recipes, exercise workouts targeting specific body areas and all the motivational tips you need to change your lifestyle for the best!
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Book - Adult Paperback | Southport Library | Adult Non-Fiction | 613.25 LIV (Browse shelf(Opens below)) | Available | 002929273X |
Alice is the clean-eating food lover who has hundreds of thousands of followers on Instagram thanks to her delicious and healthy looking meals. But when people aren't obsessing over her recipes, they are checking out her amazing abs. For Alice clean eating is all about developing a healthy relationship with food and she believes that everyone can make permanent changes to their body with the right combination of diet and exercise. In Alice's first book she shares a fabulous selection of new recipes, exercise workouts targeting specific body areas and all the motivational tips you need to change your lifestyle for the best!
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