Ready, steady, glow : fast, fresh food designed for real life /

by Shaw, Madeleine, (Nutritional health coach).

Material type: materialTypeLabel

BookPublisher: London : Orion Books, 2016Description: 272 pages ; 25 cm.ISBN: 9781409163381 (hbk.) :; 1409163385 (hbk.) :.Classification number: 641.563 SHASubject(s): Cooking (Natural foods) | Food and Drink | Food and DrinkSummary: Nutritional health coach to the stars, Madeleine Shaw knows that life is a balancing act. Monday to Friday it's hard to juggle the demands of work and family with eating healthily, and the weekends are full of temptations that undermine our best efforts to get our glow. Madeleine offers the answer in this accessible cookbook designed for real life. It is a book of two halves offering weekday recipes that can be made in less than 30 minutes, alongside sumptuous show-stopping meals perfect for the weekend.

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode
Book - Adult Hardback	Crosby Library	Adult Non-Fiction	641.563 SHA (Browse shelf(Opens below))	Checked out	06/09/2023	002927824X
Book - Adult Hardback	Crosby Library	Adult Non-Fiction	641.563 SHA (Browse shelf(Opens below))	Available		002927826X
Book - Adult Hardback	Formby Library	Adult Non-Fiction	641.563 SHA (Browse shelf(Opens below))	Available		002927825X
Book - Adult Hardback	Southport Library	Adult Non-Fiction	641.563 SHA (Browse shelf(Opens below))	Available		002927828X

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Previous	641.563 PIN The medicinal chef : eat your way to better health /	641.563 RAV Good good food /	641.563 RAY Healthy eating to reduce the risk of dementia	641.563 SHA Ready, steady, glow : fast, fresh food designed for real life /	641.563 THO The ultimate FODMAP cookbook : 150 deliciously easy recipes to soothe your gut and nourish your body /	641.5631 C, Healthy dairy-free eating	641.5631 CAV Reverse your diabetes diet : the new eating plan to take control of type 2 diabetes, with 60 quick-and-easy recipes /	Next

Nutritional health coach to the stars, Madeleine Shaw knows that life is a balancing act. Monday to Friday it's hard to juggle the demands of work and family with eating healthily, and the weekends are full of temptations that undermine our best efforts to get our glow. Madeleine offers the answer in this accessible cookbook designed for real life. It is a book of two halves offering weekday recipes that can be made in less than 30 minutes, alongside sumptuous show-stopping meals perfect for the weekend.

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