Rise : surviving and thriving after trauma /
by Williams, Sian.
Material type: BookPublisher: London : Weidenfeld & Nicolson, 2016Description: 272 pages ; 24 cm.ISBN: 9781474602686 (hbk.) :; 1474602681 (hbk.) :.Classification number: 155.24 WILSubject(s): Resilience (Personality trait) | Psychic trauma | Psychology | PsychologySummary: What makes some people get back up when the most difficult and challenging life events, knocks them down? Are some more resilient than others and if so, what can we learn from them? I spoke to others about how they rebuilt their shattered worlds after very different personal traumas, emerging stronger than before. I hope our experiences, together with the latest science on resilience, will help guide all those going through tough times. This book says that it's possible not just to survive them, but to thrive.Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
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Book - Adult Hardback | Crosby Library | Adult Non-Fiction | 155.24 WIL (Browse shelf(Opens below)) | Available | 002929798X | |||
Book - Adult Hardback | Southport Library | Adult Non-Fiction | 155.24 WIL (Browse shelf(Opens below)) | Available | 002929671X |
Browsing Crosby Library shelves, Collection: Adult Non-Fiction Close shelf browser (Hides shelf browser)
155.24 CRA Busy: | 155.24 EDG The art of resilience : strategies for an unbreakable mind and body / | 155.24 SAM This too shall pass : stories of change, crisis and hopeful beginnings / | 155.24 WIL Rise : surviving and thriving after trauma / | 155.25 BYR The power / | 155.25 BYR The power / | 155.25 BYR The power / |
What makes some people get back up when the most difficult and challenging life events, knocks them down? Are some more resilient than others and if so, what can we learn from them? I spoke to others about how they rebuilt their shattered worlds after very different personal traumas, emerging stronger than before. I hope our experiences, together with the latest science on resilience, will help guide all those going through tough times. This book says that it's possible not just to survive them, but to thrive.
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