The blood sugar solution 10-day detox diet cookbook : lose up to 10lbs in 10 days and stay healthy for life /
by Hyman, Mark.
Material type:
BookPublisher: London : Yellow Kite, 2016Description: 352 pages ; 24 cm.ISBN: 9781473650343 (pbk.) :; 1473650348 (pbk.) :.Classification number: 613.25 HYMSubject(s): Reducing diets | Blood sugar -- Popular works | Health and Fitness | Health and WellbeingSummary: Dr Hyman's bestselling 'The Blood Sugar Solution 10-Day Detox Diet' offered readers a step-by-step guide for losing weight and reversing disease. Now Dr Hyman shares more than 150 delicious recipes that support the 10-day detox diet, so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Book - Adult Paperback | Crosby Library | Adult Non-Fiction | 613.25 HYM (Browse shelf(Opens below)) | Checked out | 29/10/2024 | 002933543X |
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Dr Hyman's bestselling 'The Blood Sugar Solution 10-Day Detox Diet' offered readers a step-by-step guide for losing weight and reversing disease. Now Dr Hyman shares more than 150 delicious recipes that support the 10-day detox diet, so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress.
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