The blood sugar solution 10-day detox diet cookbook : lose up to 10lbs in 10 days and stay healthy for life /

by Hyman, Mark.

Material type: materialTypeLabel

BookPublisher: London : Yellow Kite, 2016Description: 352 pages ; 24 cm.ISBN: 9781473650343 (pbk.) :; 1473650348 (pbk.) :.Classification number: 613.25 HYMSubject(s): Reducing diets | Blood sugar -- Popular works | Health and Fitness | Health and WellbeingSummary: Dr Hyman's bestselling 'The Blood Sugar Solution 10-Day Detox Diet' offered readers a step-by-step guide for losing weight and reversing disease. Now Dr Hyman shares more than 150 delicious recipes that support the 10-day detox diet, so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress.

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode	Item holds
Book - Adult Paperback	Crosby Library	Adult Non-Fiction	613.25 HYM (Browse shelf(Opens below))	Checked out	29/10/2024	002933543X

Total holds: 0

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Previous	613.25 GRE How not to diet : the groundbreaking science of healthy, permanent weight loss /	613.25 HAM The full diet /	613.25 HAR 5:2 veggie and vegan : delicious vegetarian and vegan fasting recipes to help you lose weight and feel great /	613.25 HYM The blood sugar solution 10-day detox diet cookbook : lose up to 10lbs in 10 days and stay healthy for life /	613.25 JIB The pescetarian plan: The vegetarian + seafood way to lose weight and love your food	613.25 KER Tom Kerridge's dopamine diet : my low- carb, stay- happy way to lose weight.	613.25 KRE Your personal paleo diet: feel and look great by eating the foods that are ideal for your body	Next

Dr Hyman's bestselling 'The Blood Sugar Solution 10-Day Detox Diet' offered readers a step-by-step guide for losing weight and reversing disease. Now Dr Hyman shares more than 150 delicious recipes that support the 10-day detox diet, so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress.

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