Leap year : how to make big decisions, be more resilient and change your life for good /
by Russell, Helen.
Material type: BookPublisher: London : Two Roads, 2016Description: 352 pages.ISBN: 9781473634923 (hbk.) :; 147363492X (hbk.) :.Classification number: 158.1092 RUSSubject(s): Russell, Helen, 1980- | Decision making | Resilience (Personality trait) | Self-realization | Psychology | PsychologySummary: Having spent the last few years in Denmark uncovering the secrets of the happiest country in the world, Helen Russell knows it's time to move back to the UK. She thinks. Maybe. Or maybe that's a terrible idea? Like many of us, she suffers from chronic indecision and a fear of change. So she decides to give herself a year for an experiment: to overhaul every area of her life, learn how to embrace change, and become a lean, mean decision-making machine. From how to cope with changing work lives and evolving relationships, to how we feel about our bodies, money and well-being, Helen investigates the benefits of new beginnings, the secrets of decisive people and what makes changes last - and uncovers the practical life lessons we can all use thrive when change is afoot - and inject some freshness and magic if it's not.Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
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Book - Adult Hardback | Formby Library | Adult Non-Fiction | 158.1092 RUS (Browse shelf(Opens below)) | Available | 002937390X | |||
Book - Adult Hardback | Maghull Library | Adult Non-Fiction | 158.1092 RUS (Browse shelf(Opens below)) | Available | 002937391X | |||
Book - Adult Hardback | Southport Library | Adult Non-Fiction | 158.1092 RUS (Browse shelf(Opens below)) | Available | 002937392X |
Browsing Maghull Library shelves, Collection: Adult Non-Fiction Close shelf browser (Hides shelf browser)
158.1092 DAY How to fail : everything I've ever learned from things going wrong / | 158.1092 FRA The little big things : | 158.1092 MID The fear bubble : harness fear and live without limits / | 158.1092 RUS Leap year : how to make big decisions, be more resilient and change your life for good / | 158.12 The art of happiness : | 158.12 COL The mindfulness bible : the complete guide to living in the moment / | 158.12 DIE Practical meditation / |
Having spent the last few years in Denmark uncovering the secrets of the happiest country in the world, Helen Russell knows it's time to move back to the UK. She thinks. Maybe. Or maybe that's a terrible idea? Like many of us, she suffers from chronic indecision and a fear of change. So she decides to give herself a year for an experiment: to overhaul every area of her life, learn how to embrace change, and become a lean, mean decision-making machine. From how to cope with changing work lives and evolving relationships, to how we feel about our bodies, money and well-being, Helen investigates the benefits of new beginnings, the secrets of decisive people and what makes changes last - and uncovers the practical life lessons we can all use thrive when change is afoot - and inject some freshness and magic if it's not.
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