Tom's daily plan /
by Daley, Tom.
Material type:
BookPublisher: London : HQ, 2016Description: 222 pages : illustrations (colour) ; 25 cm.ISBN: 9780008212292 (pbk.) :; 0008212295 (pbk.) :.Classification number: 641.563 DALSubject(s): Cooking (Natural foods) | Self care, Health | Physical fitness | Food and Drink | Food and DrinkSummary: If you're looking to feel stronger, fitter and more healthy, 'Tom's Daily Plan' is for you. With more than 80 of Tom's own very favourite recipes for quick (that's the important part!), delicious and easy to prepare meals, home workouts for all fitness levels and lifestyle and motivational tips to improve your will-power, motivations and general happiness.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Book - Adult Paperback | Formby Library | Adult Non-Fiction | 641.563 DAL (Browse shelf(Opens below)) | Checked out | 29/10/2024 | 002937553X | ||
| Book - Adult Paperback | Maghull Library | Adult Non-Fiction | 641.563 DAL (Browse shelf(Opens below)) | Available | 002937552X |
Includes index.
If you're looking to feel stronger, fitter and more healthy, 'Tom's Daily Plan' is for you. With more than 80 of Tom's own very favourite recipes for quick (that's the important part!), delicious and easy to prepare meals, home workouts for all fitness levels and lifestyle and motivational tips to improve your will-power, motivations and general happiness.
There are no comments on this title.