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The eat fat get thin cookbook : over 175 delicious recipes for sustained weight loss and vibrant health /
by Hyman, Mark.
Material type:
BookPublisher: London : Hodder & Stoughton, 2016Description: 352 pages ; 24 cm.ISBN: 9781473653801 (pbk.) :; 1473653800 (pbk.) :.Classification number: 641.5635 HYMSubject(s): Reducing diets -- Recipes | Food and Drink | Food and DrinkSummary: Dr. Hyman shares more than 175 mouthwatering recipes to help you incorporate these good fats into your diet and continue on your path to wellness. With easy-to-prepare recipes for every meal - featuring nuts, coconut oil, avocados, and lots of other superfoods you thought were 'off limits' - you can achieve fast and sustained weight loss.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Book - Adult Paperback | Crosby Library | Adult Non-Fiction | 641.5635 HYM (Browse shelf(Opens below)) | Available | 002937742X | |||
| Book - Adult Paperback | Southport Library | Adult Non-Fiction | 641.5635 HYM (Browse shelf(Opens below)) | Available | 002937745X |
Total holds: 0
Dr. Hyman shares more than 175 mouthwatering recipes to help you incorporate these good fats into your diet and continue on your path to wellness. With easy-to-prepare recipes for every meal - featuring nuts, coconut oil, avocados, and lots of other superfoods you thought were 'off limits' - you can achieve fast and sustained weight loss.
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