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Crochet yourself calm : repeat patterns and mindful motifs to lose yourself in /

by Heffernan, Carmen.
Material type: materialTypeLabelBookPublisher: Tunbridge Wells : Search Press, 2016Description: 128 pages : illustrations (colour) ; 23 cm.ISBN: 9781782214793 (pbk.) :; 1782214798 (pbk.) :.Classification number: 746.434 HEFSubject(s): Crocheting -- Patterns | Crafts | CraftsSummary: An inspiring collection of repeat crochet patterns, with both small and large geometric motifs, designed to not only gently release the reader's creativity but also relax the mind. By focusing on the repetitive rhythms of creating a crochet piece, stitch by stitch, the reader will unconsciously slow their breathing and heart rate, raise their serotonin levels and become calm.
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Item type Current library Collection Call number Status Date due Barcode Item holds
Book - Adult Paperback Bootle Library Adult Non-Fiction 746.434 HEF (Browse shelf(Opens below)) Available 002935892X
Book - Adult Paperback Netherton Library Adult Non-Fiction 746.434 HEF (Browse shelf(Opens below)) Checked out 30/10/2024 002935893X
Book - Adult Paperback Southport Library Adult Non-Fiction 746.434 HEF (Browse shelf(Opens below)) Available 002935895X
Total holds: 0

An inspiring collection of repeat crochet patterns, with both small and large geometric motifs, designed to not only gently release the reader's creativity but also relax the mind. By focusing on the repetitive rhythms of creating a crochet piece, stitch by stitch, the reader will unconsciously slow their breathing and heart rate, raise their serotonin levels and become calm.

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