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Overcoming relationship problems : a self-help guide using cognitive behavioural techniques.

by Crowe, Michael; Wylie, Kevan.
Material type: materialTypeLabelBookSeries: Overcoming: Publisher: London : Robinson, 2017Edition: 2nd edition / Michael Crowe and Kevan Wylie.Description: ix, 358 pages ; 20 cm.ISBN: 9781472138743 (pbk.) :; 1472138740 (pbk.) :.Classification number: 616.8915 CROSubject(s): Marital psychotherapy | Man-woman relationships | Marriage counseling | Cognitive therapy | Health and Fitness | Health and WellbeingSummary: Cognitive behavioural therapy (CBT) treats disorders by changing patterns of behaviour and thought that may be unhelpful. This guide uses the proven success of CBT methods to provide and effective self-help way to overcome difficulties in close relationships.
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Holdings
Item type Current library Collection Call number Status Date due Barcode Item holds
Book - Adult Paperback Southport Library Adult Non-Fiction 616.8915 CRO (Browse shelf(Opens below)) Available 002950704X
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Previous edition: published as by Michael Crowe. 2005.

Includes bibliographical references and index.

Cognitive behavioural therapy (CBT) treats disorders by changing patterns of behaviour and thought that may be unhelpful. This guide uses the proven success of CBT methods to provide and effective self-help way to overcome difficulties in close relationships.

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