Chaos to calm: take control with confidence [electronic resource] /
by Mitchell, Lyndall; Kennedy, Shannah.
Material type: SoundPublisher: [Melbourne, Vic.] : Bolinda audio, 2017Edition: Unabridged ed.ISBN: 9781489419309.Subject(s): Audiobooks | Lifestyles | Mental healthOnline resources: Access eAudiobook online Read by Shannah Kennedy.Read by Lyndall Mitchell.Summary: Feeling tired, stressed and out of control? Are you overwhelmed and suffering from low self-confidence? In Chaos to Calm, expert life coaches Shannah Kennedy and Lyndall Mitchell offer you a simple step-by-step approach to taking charge and living a more fulfilling life. Packed with advice, tools and exercises that will show you how to switch off, reach your potential and achieve your goals, this audiobook will enable you to thrive and live each day with confidence!.Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
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e-audiobook - Adult | Web Branch | E-resource | e-resource – click link above to access (Browse shelf(Opens below)) | E-resource only |
Downloadable eAudiobook.
Non fiction.
Feeling tired, stressed and out of control? Are you overwhelmed and suffering from low self-confidence? In Chaos to Calm, expert life coaches Shannah Kennedy and Lyndall Mitchell offer you a simple step-by-step approach to taking charge and living a more fulfilling life. Packed with advice, tools and exercises that will show you how to switch off, reach your potential and achieve your goals, this audiobook will enable you to thrive and live each day with confidence!.
Adult.
Mode of access: World Wide Web.
Duration: 04:09:20.
Read by Shannah Kennedy.
Read by Lyndall Mitchell.
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