The ultimate FODMAP cookbook : 150 deliciously easy recipes to soothe your gut and nourish your body /

by Thomas, Heather; Shooter, Howard.

Material type: materialTypeLabel

BookPublisher: London : Vermilion, 2017Description: 255 pages : illustrations (colour) ; 25 cm.ISBN: 9781785041419 (pbk.) :; 178504141X (pbk.) :.Classification number: 641.563 THOSubject(s): Digestive organs -- Diseases -- Diet therapy -- Recipes | Cooking (Natural foods) | Food and Drink | Food and DrinkSummary: More and more people are suffering from digestive problems like IBS (Irritable Bowel Syndrome) and Crohn's disease. Thanks to 'The Ultimate FODMAP Cookbook' this no longer means missing out on delicious food. With recipes based on the research carried out at Monash University in Melbourne, Australia all the recipes follow the low FODMAP diet and eliminate the foods likely to leave you with an upset stomach.

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode	Item holds
Book - Adult Paperback	Formby Library	Adult Non-Fiction	641.563 THO (Browse shelf(Opens below))	Checked out	02/11/2024	002951461X
Book - Adult Paperback	Maghull Library	Adult Non-Fiction	641.563 THO (Browse shelf(Opens below))	Checked out	29/10/2024	002951460X

Total holds: 0

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Previous	641.563 RAV Good good food /	641.563 RAY Healthy eating to reduce the risk of dementia	641.563 SHA Ready, steady, glow : fast, fresh food designed for real life /	641.563 THO The ultimate FODMAP cookbook : 150 deliciously easy recipes to soothe your gut and nourish your body /	641.5631 C, Healthy dairy-free eating	641.5631 CAV Reverse your diabetes diet : the new eating plan to take control of type 2 diabetes, with 60 quick-and-easy recipes /	641.5631 CAV The low-carb diabetes cookbook : 100 delicious recipes to help control type 1 & reverse type 2 diabetes /	Next

Includes bibliographical references and index.

More and more people are suffering from digestive problems like IBS (Irritable Bowel Syndrome) and Crohn's disease. Thanks to 'The Ultimate FODMAP Cookbook' this no longer means missing out on delicious food. With recipes based on the research carried out at Monash University in Melbourne, Australia all the recipes follow the low FODMAP diet and eliminate the foods likely to leave you with an upset stomach.

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