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Lose weight for good : full-flavour cooking for a low-calorie diet /
by Kerridge, Tom.
Material type:
BookPublisher: Bath : Absolute Press, 2017Description: 272 pages ; 25 cm.ISBN: 9781472949295 (hbk.) :; 1472949293 (hbk.) :.Classification number: 641.5635 KERSubject(s): Low-calorie diet -- Recipes | Reducing diets -- Recipes | Food and Drink | Food and DrinkSummary: Michelin-starred chef Tom Kerridge has been developing top recipes for nearly 3 decades and knows how to make things taste good. He also understands how much willpower it takes to shift unhealthy excess weight, because he has lost over 11 stone in the last 4 years by following a low-carb diet. Now Tom is turning his attention to helping food-lovers who have chosen a low-calorie diet as their own route to weight-loss.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Book - Adult Hardback | Bootle Library | Adult Non-Fiction | 641.5635 KER (Browse shelf(Opens below)) | Available | 002953946X | |||
| Book - Adult Hardback | Crosby Library | Adult Non-Fiction | 641.5635 KER (Browse shelf(Opens below)) | Checked out | 06/06/2023 | 002951087X | ||
| Book - Adult Hardback | Formby Library | Adult Non-Fiction | 641.5635 KER (Browse shelf(Opens below)) | Available | 002951088X | |||
| Book - Adult Hardback | Southport Library | Adult Non-Fiction | 641.5635 KER (Browse shelf(Opens below)) | Available | 002953945X |
Total holds: 0
Michelin-starred chef Tom Kerridge has been developing top recipes for nearly 3 decades and knows how to make things taste good. He also understands how much willpower it takes to shift unhealthy excess weight, because he has lost over 11 stone in the last 4 years by following a low-carb diet. Now Tom is turning his attention to helping food-lovers who have chosen a low-calorie diet as their own route to weight-loss.
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