Running for my life : how I built a better me one step at a time
by Cullen, Rachel.
Material type: BookPublisher: London : Blink, 2018Description: 352 pages ; 24 cm.ISBN: 9781911274841 (pbk.) :; 1911274848 (pbk.) :.Classification number: 796.4252 CULSubject(s): Cullen, Rachel | Cullen, Rachel -- Mental health | Running -- Psychological aspects | Running for women | Running | Sport | SportSummary: Suffering from bipolar disorder, and hungry for approval at any price, Rachel Cullen's life was defined by flunked relationships, an ill-fitting career and poor health to match. Stuck in an endless cycle of disappointment, and not knowing how to handle her mental illness, she put on a pair of old trainers. She'd never been able to think of herself as a 'runner', and the first time she forced herself out the door, she knew it would hurt. She just didn't realise how much it would heal her, too. 'Running for my Life' will make you laugh, cry and question whether you really can outrun your demons.Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
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Book - Adult Paperback | Southport Library | Adult Non-Fiction | 796.4252 CUL (Browse shelf(Opens below)) | Available | 002951652X |
Suffering from bipolar disorder, and hungry for approval at any price, Rachel Cullen's life was defined by flunked relationships, an ill-fitting career and poor health to match. Stuck in an endless cycle of disappointment, and not knowing how to handle her mental illness, she put on a pair of old trainers. She'd never been able to think of herself as a 'runner', and the first time she forced herself out the door, she knew it would hurt. She just didn't realise how much it would heal her, too. 'Running for my Life' will make you laugh, cry and question whether you really can outrun your demons.
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